Хоккейные упражнения

1 on 1 Circle Drill
Good pivots, Skating speed,Proper Angling
Индивидуальная тактика 1 х 1 / Катание

Ключевые элементы

Pivots , Forward to Backward, Skating speed, Separation Technique, Puckhandling, Proper angling

Тренировочный процесс

Forwards at opposite corners, defenseman in the middle of the ice positoned at the red line on the out side of the face off circle. On the Whistle both defenseman pass the puck to forwards they are facing, then skate the other direction around the cone pivot and take the other forward 1 on 1 down the other side of the rink.

Варианты

Add cones in between face off circles, On second whistle defense regap up ice, Forwards continue around cone 1 on 1 down the other side agianst the regaping defenseman

Работа вратаря

Game like situation, play the 1 on 1 situation, Fight through screen to see the puck, Rebound control